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Morbidly obese. Desperate for advice on where to start.
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<blockquote data-quote="TheMost" data-source="post: 1095947" data-attributes="member: 10032"><p>You aren't happy because I posted about something that actually works for me and many others who have been in the same situation as OP? Sour grapes man. At his weight, hard exercise isn't the solution, and may even be counter-productive.</p><p></p><p>The potato hack isn't some fad. Body builders and movie actors have been doing the potato hack for a long time to get in shape. Until he loses 50 pounds, a daily walk of 30-60 minutes should be his goal, until he feels comfortable doing light weight lifting a couple days a week.</p></blockquote><p></p>
[QUOTE="TheMost, post: 1095947, member: 10032"] You aren't happy because I posted about something that actually works for me and many others who have been in the same situation as OP? Sour grapes man. At his weight, hard exercise isn't the solution, and may even be counter-productive. The potato hack isn't some fad. Body builders and movie actors have been doing the potato hack for a long time to get in shape. Until he loses 50 pounds, a daily walk of 30-60 minutes should be his goal, until he feels comfortable doing light weight lifting a couple days a week. [/QUOTE]
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