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Morbidly obese. Desperate for advice on where to start.
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<blockquote data-quote="Transsimian" data-source="post: 1095948" data-attributes="member: 12530"><p>Never rely on drive and discipline. They only can take you so far.</p><p></p><p>Whilst certain diets and metabolic boosters can make an expert lose weight faster. I'd recommend strict low carb for a beginner as it doesn't make you hungry, I'd stay away from cheat days/meals as they can easily make you slip up.</p></blockquote><p></p>
[QUOTE="Transsimian, post: 1095948, member: 12530"] Never rely on drive and discipline. They only can take you so far. Whilst certain diets and metabolic boosters can make an expert lose weight faster. I'd recommend strict low carb for a beginner as it doesn't make you hungry, I'd stay away from cheat days/meals as they can easily make you slip up. [/QUOTE]
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Morbidly obese. Desperate for advice on where to start.
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