RooshV Workout Threads

[dk902]

Here is a list of good threads I've compiled for working out, diet and related topics.

Enjoy.


Lifting Weights
http://www.rooshvforum.com/thread-8919.html - Routines For Working While Travelling

http://www.rooshvforum.com/thread-7563.html - Stronglifts Program

http://www.rooshvforum.com/thread-5908.html - Starting Strength Program (5x5)

http://www.rooshvforum.com/thread-2782 - Beginner Workouts

http://www.rooshvforum.com/thread-6040.html - Resources On Lifting Weights

http://www.rooshvforum.com/thread-9697. - Workout Footwear

http://www.rooshvforum.com/thread-9521.html - RooshV Member Workouts


Diet

http://www.rooshvforum.com/thread-9730.html - What Are The Meat Heads Eating?

http://www.rooshvforum.com/thread-9462 - Advice on Love Handles

http://www.rooshvforum.com/thread-9399 - Coconut Oil

http://www.rooshvforum.com/thread-7518. - Apple Cider Vinegar

http://www.rooshvforum.com/thread-9885 - Losing Body Fat Quick

http://www.rooshvforum.com/thread-9952 - The Earth Clinic - Alternative Health Tricks

http://www.rooshvforum.com/thread-10055 - Health Smoothies

 

[Cincinnatus]

Good thread, kind've like Roosh's "Forum is Conquering the World" compendium of localized travel threads. I dig it.

I don't obsess over workout and dieting, just do my convict style workout every day and try not too eat too much shitty food. All the same, it's good to have resources to learn more.

 

[Samseau]

Nice job

 

[YoungGunner]

Just keeping this up to date:

http://www.rooshvforum.com/thread-11312.html -general tips for feeling good emotionally, socially, physically

http://www.rooshvforum.com/thread-10961.html -Increasing focus and mental clarity

http://www.rooshvforum.com/thread-11199.html - Almond milk

http://www.rooshvforum.com/thread-11041.html - Green Tea

http://www.rooshvforum.com/thread-10050.html?highlight=daily - Daily vitamin/supplement cocktails

http://www.rooshvforum.com/thread-9858.html?highlight=mushroom- Nootropics

 

[NuMbEr7]

edit

 

[Cr33pin]

i gives you my spirit rep

thanks for this, i was thinking about trying to get all this info in one place cause its good stuff its just so spread out.

cheers

 

[Built to Fade]

It's been 6 years, so I'll make a necro post of the most relevant threads and put them in one place. Threads are sorted by creation date/date of original post.

2012:
How To Workout At Gyms For Great Prices And No Contracts
Mass gainers~ who tried them?
Lifting weights and low carb dieting
Indoor climbing
Effective gut reduction exercises for older men
Importance of dead lift
Body Fat Formula
Testosterone boosters
PRE-WORKOUT SUPPLEMENTS?
Steroids
Best way to reduce body fat percentage?
Improving grip strength (for deadlift)
recovery workouts from weights and body weight cardio
5 Fitness Must-Reads
Is your body goal lean or bulky?
Alternative to Barbell rows? too much lower back pain
Roosh: Why Workout? [Trolling Original Post]
Working out before or after work?
Forearm Workouts
An exclusively calisthenics/bodyweight exercise regimen
Kettlebells
Bench Press
Best lower back exercises
Olympic Lifts
Cardio and Conditioning for Sex
MMA Weight Lifting
Working out and dealing with injuries
Pain after Squatting
Burpee: One exercise fits all?
The Steroid thread
How much protein is too much protein?
Grip strength
Body Composition Coaching
doing cardio
Set Your Metabolism on Fire
Today's Workout Thread
Favorite Strength/Fitness Blogs?
[Eros International's] testosterone regimen
Protein Sparing Modified Fast/keto diets and Weight loss
Lean-muscle gains
[Gym] Skin Tearing In The Palm Of The Hand
Gym Motivation Thread!

2013:
Testosterone Decreases after Ingestion of Sugar
Are you muscle injury prone?
Your Posterior Deltoids may be too Weak
Do you guys take breaks from lifting?
[Health] Neck training
comprehensive list of visual cues of fitness
Anyone got a belly that won't go away?
Just enough cardio for older guys
DAA - Make you strong like ox
Knees make noise when I squat!
Patella Tendonitis
Best Youtube Fitness Channels?
Increase T by eating more FAT
Calling all Kickboxers/Muay Thai guys
Muscular imbalance (one arm bigger than the other)
You Don't Have to Weigh A Lot To Look Built! [DERAILED THREAD]
Somatotypes
Eugen Sandow's fitness training wisdom
The ONLY Muscle Building and Fat Loss (& Game & Life) Advice You'll Ever Need!
The PT/Physiotherapy Health App (created by yours truly)
Yoga & Martial Arts
Testosterone injections
Weightlifting Nutrition
Bodybuilding, what is the tipping point?
Want to get strong? get a home pull-up bar
Nutrient Timing - Pre/Post workout meals
Most effective home workout?
What Workout Books Have You Tried?
Working out...morning vs night?
Teaching Yourself Yoga?
The Scientific 7-Minute Workout (for Fitness on the Go)
Squat Mobility
Workout buddy?
What is the best way to get V-taper?
How to get into MMA?
Machine-based routine?
Mens Strength Standards
Gym regulars/paleo - how often do you.catch colds?
Recommend me a brand of whey protien that tastes like fruit!

2014:
One Life Principle I Definitely Stand By
Adrenaline rush after muay thai ==> no sleep
Lifting/exercise to kill nagging injuries
The best no bullshit fitness and weight traning site I've seen [Scooby]
Returning to weight training
Try These Bodyweight Hamstring Curls
On the importance of leg day
Good foam rolling resources?
How do you get your daily protein intake?
Best workout program for the time constricted
Is there a point of diminishing returns for strength training?
Question about lifting and boxing
Strength training is to Fight as Cardio is to Flight
"Why Do You Lift?" - Getting Clear On Your Why
Do you lift? Of course you do. How do you stack up against these strength standards?
I want to buy a kettlebel - advice ?
How do you set up your workout?
Starting Strength Injury Advice
Trimming up a bit for the summer


2015:


2016:


2017: