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<blockquote data-quote="dtpilgrim" data-source="post: 1226748" data-attributes="member: 7616"><p>I put my simcard into a flipphone, so no more smartphone for me. That takes away "looking at your phone" completely. The only real hassle is not having Google maps.</p><p></p><p>On the laptop, I used a Chrome plugin called DF Tube (Distraction Free for YouTube), which allows me to get rid of all the distraction site elements; autoplay, watch next, recommended videos and the homepage full of vids. All I see now on youtube is a search bar.</p><p></p><p>For Facebook, I've used "Social Fixer", which allows me to get rid of site elements. Now all I see is the messenger and the search bar, nothing else.</p><p></p><p>I don't use any other social media besides reddit. Besides that, I put a tab limiter on my chrome browser, so max 2 tabs per session. To sort of combat "The Shallows" effect of automatic multitasking.</p></blockquote><p></p>
[QUOTE="dtpilgrim, post: 1226748, member: 7616"] I put my simcard into a flipphone, so no more smartphone for me. That takes away "looking at your phone" completely. The only real hassle is not having Google maps. On the laptop, I used a Chrome plugin called DF Tube (Distraction Free for YouTube), which allows me to get rid of all the distraction site elements; autoplay, watch next, recommended videos and the homepage full of vids. All I see now on youtube is a search bar. For Facebook, I've used "Social Fixer", which allows me to get rid of site elements. Now all I see is the messenger and the search bar, nothing else. I don't use any other social media besides reddit. Besides that, I put a tab limiter on my chrome browser, so max 2 tabs per session. To sort of combat "The Shallows" effect of automatic multitasking. [/QUOTE]
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