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<blockquote data-quote="arnoldfan" data-source="post: 1226756" data-attributes="member: 15772">Just installed that extension. Super useful.I also installed the Duck Duck Go extension for Chrome which supposedly protects your data so your search results aren't personalized. I will probably delete Twitter and Facebook from my phone. I don't use them there anyway. I've set a time limit on my social media apps on my phone to 30 minutes daily (iPhone). Text messaging is included in that category, so that usually eats up the time. I generally only spend &lt;5 minutes per social app per day.I also monitor my screen time reports to see how many times I pick up my phone and how long I spend on various apps daily. Enlightening stats that make you look yourself in the mirror. An alternative to deleting the apps is to heavily filter who comes up in your feed. That has reduced my time and made it more interactive with people in my network, family, and friends.Learning to live with social media but am by no means married to it outside of my job in digital marketing.</blockquote>

[QUOTE="arnoldfan, post: 1226756, member: 15772"] Just installed that extension. Super useful. I also installed the Duck Duck Go extension for Chrome which supposedly protects your data so your search results aren't personalized. I will probably delete Twitter and Facebook from my phone. I don't use them there anyway. I've set a time limit on my social media apps on my phone to 30 minutes daily (iPhone). Text messaging is included in that category, so that usually eats up the time. I generally only spend <5 minutes per social app per day. I also monitor my screen time reports to see how many times I pick up my phone and how long I spend on various apps daily. Enlightening stats that make you look yourself in the mirror. An alternative to deleting the apps is to heavily filter who comes up in your feed. That has reduced my time and made it more interactive with people in my network, family, and friends. Learning to live with social media but am by no means married to it outside of my job in digital marketing. [/QUOTE]

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