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The carnivore diet thread
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<blockquote data-quote="Iconoclast007" data-source="post: 1293655" data-attributes="member: 14204"><p>Im 100 % strict carnivore.</p><p></p><p>I eat beef only. Mostly beef ribs, beef marrow, beef broth and beef liver (raw) . </p><p></p><p>I stopped the eggs, bacon, ch8cken etc a few weeks back and the difference was noticeable.</p><p></p><p>I just feel like for the money you cannot beat the nutritional and satiated value of beef. Sure eggs and chicken are cheap, but they make me feel not so good andnIve got to eat much more in weight and volume compared to beef to be satiated. </p><p></p><p>Ive lost about 20 lbs of fat and gained some dense muscles. My health has drasticly improved in all regards. I started the diet for autoimmune reasons but i would reccomend it to anyone.</p></blockquote><p></p>
[QUOTE="Iconoclast007, post: 1293655, member: 14204"] Im 100 % strict carnivore. I eat beef only. Mostly beef ribs, beef marrow, beef broth and beef liver (raw) . I stopped the eggs, bacon, ch8cken etc a few weeks back and the difference was noticeable. I just feel like for the money you cannot beat the nutritional and satiated value of beef. Sure eggs and chicken are cheap, but they make me feel not so good andnIve got to eat much more in weight and volume compared to beef to be satiated. Ive lost about 20 lbs of fat and gained some dense muscles. My health has drasticly improved in all regards. I started the diet for autoimmune reasons but i would reccomend it to anyone. [/QUOTE]
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