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The carnivore diet thread
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<blockquote data-quote="Intuitive" data-source="post: 1293663" data-attributes="member: 6899"><p>I've been 100% carnivore for a week now with the prior few months being carnivore adjacent-- very low carbs mostly from fruit and a small amount of bread or oatmeal. I wasn't able to completely cut out the carbs because I still had lingering hunger. I'm already relatively lean so I didn't want to lose any weight. What got me over the hump was adding more fat. I discovered this by eating a 1 lb pork belly and feeling full for about 10 hours. Pork bellies have now become a big part of my diet along with organ meat and high fat ground beef. I also have a glass of hot bone broth every evening with a tablespoon of duck fat added to it.</p></blockquote><p></p>
[QUOTE="Intuitive, post: 1293663, member: 6899"] I've been 100% carnivore for a week now with the prior few months being carnivore adjacent-- very low carbs mostly from fruit and a small amount of bread or oatmeal. I wasn't able to completely cut out the carbs because I still had lingering hunger. I'm already relatively lean so I didn't want to lose any weight. What got me over the hump was adding more fat. I discovered this by eating a 1 lb pork belly and feeling full for about 10 hours. Pork bellies have now become a big part of my diet along with organ meat and high fat ground beef. I also have a glass of hot bone broth every evening with a tablespoon of duck fat added to it. [/QUOTE]
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