thegmanifesto said:
Hencredible Casanova said:
(powerlifting, plyometrics and grade A supplements).
What are you taking?
What brands?
Things that I have or are currently taking are pretty much stuff that I learned about from the forum and
this article. I mentioned most of them in Eros' Testosterone Regimen thread. But here they are again,
ACV/Coconut Vinegar (I alternate or cook with one while taking shots of the other) - Braggs or Vitamin Shoppe brand for ACV.
This for Coco V.
Vitamins (A, B, C, D) - Vitamin Shoppe Brand
Fish Oils The company that makes the brand I use makes the multi-V or whatever it was that you recommended for your hangover cure.
I apply Vit E topically in lotion form.
Zinc/Copper - I use the Solaray brand for Zinc because it comes in 75 mg capsules. I use Vit Shoppe brand for Copper.
BCAA's (Vitamin Shoppe brand)
Aspartic Acid - I always cop a new brand of this stuff. I'm currently taking one that also includes a blend of hormone herbs that raise T and reduces estrogen, as well as stuff like Longjack.
Resveratrol (Vitamin Shoppe house brand)
Whey Protein (Currently taking a MetRx blend)
V
eggie Powder - My favorite supplement (energy boost)
Deodorized Garlic capsules (Vit Shoppe brand) - I OD on garlic. I cook with a lot of garlic as well.
Magnesium Oil Spray - Raises Testosterone levels. Great for after taking cold showers.
Just started taking Amino Collagens as well. Too early to tell the net effect. This is the brand I purchased:
http://www.amazon.com/NeoCell-Super-Collagen-Type-Vitamin/dp/B001N0LPPA
That's pretty much it. That's a lot of shit so I can understand if some folks don't want to mess with that. Kinda annoying but I feel great.