When people say they didn't bulk up during a "starting strength" routine, I just want to laugh.
You NEED that gallon of milk, three-four large meals per day, heavy lifts, and every week or so (on your rest day), you MUST go to that chinese place and destroy four to five plates of shit. Literally go there and don't put the fork down for a full hour. If you don't do that, you're not doing "starting strength". You might as well be doing arm curls.
I had the good fortune to not have big issues with bulking since I started out kind of fat/large. When I would try to bulk with a SS routine I got up to about 220 pounds from a base of 195 pounds in about five weeks, just by adding half a gallon of whole milk (and frying everything in butter) per day on top of what I'd normally eat (which was kind of a lot to be honest). I would then hit up the gym three times weekly. If you want to bulk but you're not making side trips for triple cheeseburgers and dousing extra-large pizzas in olive oil you're some kind of an asshole.
AlbertoDelMuerto said:
Trying to get ripped, I am 23, 5'7 and 150 lbs. I can't seem to pack on a great deal of muscle, I trained Starting Strength for 6 months and only gained 5 lbs, and then I did 5x5 for 3 months, and I only gained very little strength.
My stats are weak:
Bench 145x3
Squat 145x5
Deadlift 225x10
Biceps Curl 70x5
Quite weak as you can tell!
That's not a problem. Anyone can benefit from newbie gains, as this article will show you.
http://startingstrength.com/index.php/site/the_novice_effect
I would just go to the starting strength website and ask them for a standard diet plan, if you are (indeed) already technically competent at the lifts. It's possible that in 10-12 weeks you could be up in the 185-190 pound region, which would be pretty big at 5' 7".
Once you have bulked up to those newbie gains, you have two good options. You can either get shredded and just hit up the gym to stay muscular looking, or you can opt for max strength in terms of neuromuscular efficiency (Pavel's PTTP comes to mind). A lot of people don't really give a shit about max strength though. I look the same in jeans and a t-shirt as most people but tend to be a lot stronger.