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<blockquote data-quote="JayR" data-source="post: 1221572" data-attributes="member: 8613">RE: 'The womanization of protein consumption': Canadians quickly turning away fromThe vegans in this video don't look so unhealthy:[MEDIA=youtube]LPwjxX2lwIE[/MEDIA]Or this couple:<img src="https://i.imgur.com/Bwjdr64.png" alt="" class="fr-fic fr-dii fr-draggable " style="" />I already chimed in on the other vegan discussion in the EE forum (<a href="https://www.rooshvforum.com/thread-31009.html" target="_blank">https://www.rooshvforum.com/thread-31009.html</a>), but here goes:I went WFPB/No Oil (Whole Foods Plant-Based) 14 months ago after a heart diagnosis.&nbsp; I'm healthier in every respect in my 50s. Dropped 30 pounds in two months and dropped my body fat from 18% to 12% in the same period before leveling out.&nbsp; I sleep so much better now (wife says freight train snoring disappeared completely -- she is ecstatic).&nbsp; I'm off all meds after astonishing my doctor with excellent lab results.&nbsp; The list of health benefits I'm enjoying is long, but I won't bore you with old man tales.I will never judge or criticize anybody for eating meat -- I did it for 50 years and loved it -- but the vegan hate on this board by dudes who have no personal experience with it, and the nutritional bro-science being bandied about here, is just crazy.&nbsp; Fiber is bad for you?&nbsp; Come on.Even if I manage to completely reverse my heart disease (my goal), I wouldn't go back to eating meat.</blockquote>

[QUOTE="JayR, post: 1221572, member: 8613"] [b]RE: 'The womanization of protein consumption': Canadians quickly turning away from[/b] The vegans in this video don't look so unhealthy: [MEDIA=youtube]LPwjxX2lwIE[/MEDIA] Or this couple: [img]https://i.imgur.com/Bwjdr64.png[/img] I already chimed in on the other vegan discussion in the EE forum ([URL]https://www.rooshvforum.com/thread-31009.html[/URL]), but here goes: I went WFPB/No Oil (Whole Foods Plant-Based) 14 months ago after a heart diagnosis. I'm healthier in every respect in my 50s. Dropped 30 pounds in two months and dropped my body fat from 18% to 12% in the same period before leveling out. I sleep so much better now (wife says freight train snoring disappeared completely -- she is ecstatic). I'm off all meds after astonishing my doctor with excellent lab results. The list of health benefits I'm enjoying is long, but I won't bore you with old man tales. I will never judge or criticize anybody for eating meat -- I did it for 50 years and loved it -- but the vegan hate on this board by dudes who have no personal experience with it, and the nutritional bro-science being bandied about here, is just crazy. Fiber is bad for you? Come on. Even if I manage to completely reverse my heart disease (my goal), I wouldn't go back to eating meat. [/QUOTE]

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