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'The womanization of protein consumption': Canadians quickly turning away from meat
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<blockquote data-quote="RedPillUK" data-source="post: 1221574" data-attributes="member: 9069"><p>Plant based or vegan? Do you eat diary? </p><p></p><p>Because if you went vegan you're not getting B12 and other vitamins that you can only get from animal products.</p><p></p><p>Give it 5 or 10 years those people will be malnourished. Vegan body builders normally build their body first, go vegan afterwards. I don't know these guys story and how much they're supplementing with steroids, testosterone and other things.</p></blockquote><p></p>
[QUOTE="RedPillUK, post: 1221574, member: 9069"] Plant based or vegan? Do you eat diary? Because if you went vegan you're not getting B12 and other vitamins that you can only get from animal products. Give it 5 or 10 years those people will be malnourished. Vegan body builders normally build their body first, go vegan afterwards. I don't know these guys story and how much they're supplementing with steroids, testosterone and other things. [/QUOTE]
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'The womanization of protein consumption': Canadians quickly turning away from meat
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