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'The womanization of protein consumption': Canadians quickly turning away from meat
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<blockquote data-quote="kosko" data-source="post: 1221575" data-attributes="member: 2143"><p>Classic diets attained b12 from fermented foods. Evrey classical diet has some sort of fermented food staple. Each and every one. Fermented foods are a critical competent of the human diet and many of the modern ailments and defencies we find today is partly due to a lack or outright removal of fermented staples. The modern west diet has shunned away from fermented staples which you can guess is the reason our guts are nasty and we routinely get fucked up and sick all the time. </p><p></p><p>My stance is always to tell hardcore carnivores that remove the ease of going to a supermarket to get your meat. Try and have to place yourself to kill and prepare all of your meat. Humans were never the best hunters and used thier knowledge advantages to hack and create farm systems to cut back and the insane energy outputs needed to hunt and retrieve meat. Your burning tons of energy getting those calories in a wild setting. </p><p></p><p>Modern humans have this almost fetish idea of being a hunter but don't realize how much work it was to attain that meat. For populations that indeed have meat heavy diets thier physiology is much different with much larger bladders and an inch or so of more intestinal track to help them break down all that meat. The average Inuit that lives of a Paleo diet has much larger bladders and other physical differences that ensure they can handle thier meat heavy diets. The big bladders are needed to pass all the fucking radical crap present in meat. Inuits with thier differences to break down flesh and fats had a side effect in that it stuns their height. The Inuits are not giants with their fat and flesh diet. </p><p></p><p>I have nothing overly against meat focused diets but my take is to focus on micro nutrients and not on marcos. Each population will have a magic ratio of energy sources they find ideal, it is the micros and other foods such as fermented that needs detail and attention. The reason why plant based food (real Vegans who do dense foods) eaters do so well is that they focus on micro nutrients versus energy and supply the body with the critical items it needs to build itself up and make itself robust to be able to tackle inflammation and other ailments. Meat based diets can offer high micro attainment also but more detail is needed to enure balance of the gut and internal tracts (without this you end up hitting a wall IMO).</p><p></p><p>I'm eating a steak today.. don't think I don't like my meats.. but I'm just not sold on the hardcore carnivore diet as humans were not designed for it.</p></blockquote><p></p>
[QUOTE="kosko, post: 1221575, member: 2143"] Classic diets attained b12 from fermented foods. Evrey classical diet has some sort of fermented food staple. Each and every one. Fermented foods are a critical competent of the human diet and many of the modern ailments and defencies we find today is partly due to a lack or outright removal of fermented staples. The modern west diet has shunned away from fermented staples which you can guess is the reason our guts are nasty and we routinely get fucked up and sick all the time. My stance is always to tell hardcore carnivores that remove the ease of going to a supermarket to get your meat. Try and have to place yourself to kill and prepare all of your meat. Humans were never the best hunters and used thier knowledge advantages to hack and create farm systems to cut back and the insane energy outputs needed to hunt and retrieve meat. Your burning tons of energy getting those calories in a wild setting. Modern humans have this almost fetish idea of being a hunter but don't realize how much work it was to attain that meat. For populations that indeed have meat heavy diets thier physiology is much different with much larger bladders and an inch or so of more intestinal track to help them break down all that meat. The average Inuit that lives of a Paleo diet has much larger bladders and other physical differences that ensure they can handle thier meat heavy diets. The big bladders are needed to pass all the fucking radical crap present in meat. Inuits with thier differences to break down flesh and fats had a side effect in that it stuns their height. The Inuits are not giants with their fat and flesh diet. I have nothing overly against meat focused diets but my take is to focus on micro nutrients and not on marcos. Each population will have a magic ratio of energy sources they find ideal, it is the micros and other foods such as fermented that needs detail and attention. The reason why plant based food (real Vegans who do dense foods) eaters do so well is that they focus on micro nutrients versus energy and supply the body with the critical items it needs to build itself up and make itself robust to be able to tackle inflammation and other ailments. Meat based diets can offer high micro attainment also but more detail is needed to enure balance of the gut and internal tracts (without this you end up hitting a wall IMO). I'm eating a steak today.. don't think I don't like my meats.. but I'm just not sold on the hardcore carnivore diet as humans were not designed for it. [/QUOTE]
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