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Weightlifting: Starting Strength
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<blockquote data-quote="Basil Ransom" data-source="post: 38765" data-attributes="member: 49"><p>That's the exact opposite of what I recommended. You, like many others, focus on protein to the exclusion of everything else. When you eat sizable portions of whole foods, principally animal products, you will never have to worry about protein consumption. </p><p></p><p>Someone already said it for me:</p><p></p><p>From 70's Big (like the other quote),</p><p></p><p></p><p></p><p>If I didn't have a date soon I'd be preparing a big egg, bacon potato and cheese omelette right now <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite7" alt=":p" title="Stick Out Tongue :p" loading="lazy" data-shortname=":p" /> .</p></blockquote><p></p>
[QUOTE="Basil Ransom, post: 38765, member: 49"] That's the exact opposite of what I recommended. You, like many others, focus on protein to the exclusion of everything else. When you eat sizable portions of whole foods, principally animal products, you will never have to worry about protein consumption. Someone already said it for me: From 70's Big (like the other quote), If I didn't have a date soon I'd be preparing a big egg, bacon potato and cheese omelette right now :p . [/QUOTE]
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