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Weightlifting: Starting Strength
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<blockquote data-quote="raliv" data-source="post: 38769" data-attributes="member: 878"><p>I have googled Starting Strength and looked around but can't find an answer that I think is satisfactory.</p><p></p><p>What is Starting Strength and how exactly is it different than other weight lifting programs?</p><p></p><p>I can tell that it is designed for beginners and has a lot of to do with compound lifts and barbells. All of which are great.</p><p></p><p>But what is so special about this program and why is it getting so much hype lately? </p><p></p><p>Sorry, experienced lifter here looking for answers.</p></blockquote><p></p>
[QUOTE="raliv, post: 38769, member: 878"] I have googled Starting Strength and looked around but can't find an answer that I think is satisfactory. What is Starting Strength and how exactly is it different than other weight lifting programs? I can tell that it is designed for beginners and has a lot of to do with compound lifts and barbells. All of which are great. But what is so special about this program and why is it getting so much hype lately? Sorry, experienced lifter here looking for answers. [/QUOTE]
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