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Weightlifting: Starting Strength
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<blockquote data-quote="dk902" data-source="post: 38775" data-attributes="member: 1604"><p>I don't think you can compare Mike Tyson with your average Joe. He was born with that physique, the type it takes some people many years to build. Nonetheless I'd be very surprised that his whole training regime was void of weights. Do you have a source for this? </p><p></p><p>Lifting weights is not all about becoming a muscle bound bodybuilder. There is nothing wrong with wanting to add a few pounds to an otherwise skinny frame. This helps develop strength and confidence which has a massive carry over in all areas of life. The only people who question lifting weights are the ones who've never lifted.</p></blockquote><p></p>
[QUOTE="dk902, post: 38775, member: 1604"] I don't think you can compare Mike Tyson with your average Joe. He was born with that physique, the type it takes some people many years to build. Nonetheless I'd be very surprised that his whole training regime was void of weights. Do you have a source for this? Lifting weights is not all about becoming a muscle bound bodybuilder. There is nothing wrong with wanting to add a few pounds to an otherwise skinny frame. This helps develop strength and confidence which has a massive carry over in all areas of life. The only people who question lifting weights are the ones who've never lifted. [/QUOTE]
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