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Weightlifting: Starting Strength
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<blockquote data-quote="Basil Ransom" data-source="post: 38777" data-attributes="member: 49"><p>"Eat normal." No wonder you have trouble staying lean. Eating normal in America today means getting fat. In some countries, or the America of 50 years ago, not so much.</p><p></p><p>Mike Tyson was 218 at 5'10 for a BMI of 31.3. You'd have to gain 47 lbs to get to the same size relative to your height (i.e. 31.3 BMI). And that's lean weight. 99% of people have to lift seriously, for years, to get a physique like that. How do you operate a computer and yet still be so oblivious to reality? Retard or troll.</p></blockquote><p></p>
[QUOTE="Basil Ransom, post: 38777, member: 49"] "Eat normal." No wonder you have trouble staying lean. Eating normal in America today means getting fat. In some countries, or the America of 50 years ago, not so much. Mike Tyson was 218 at 5'10 for a BMI of 31.3. You'd have to gain 47 lbs to get to the same size relative to your height (i.e. 31.3 BMI). And that's lean weight. 99% of people have to lift seriously, for years, to get a physique like that. How do you operate a computer and yet still be so oblivious to reality? Retard or troll. [/QUOTE]
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