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Weightlifting: Starting Strength
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<blockquote data-quote="berserk" data-source="post: 39179" data-attributes="member: 6837"><p>Yeah, of course you can still improve technique and get better lifts, but once you're well over noob gains, I've found strength gains to be slow on cut. On the other hand, the idea that you will grow weak on a cut is also wrong. Haven't lost much strength at all. Maybe one rep at the max bench, but that's it.</p></blockquote><p></p>
[QUOTE="berserk, post: 39179, member: 6837"] Yeah, of course you can still improve technique and get better lifts, but once you're well over noob gains, I've found strength gains to be slow on cut. On the other hand, the idea that you will grow weak on a cut is also wrong. Haven't lost much strength at all. Maybe one rep at the max bench, but that's it. [/QUOTE]
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