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What is the most powerful brain supplement?
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<blockquote data-quote="OGNorCal707" data-source="post: 68279" data-attributes="member: 456"><p>I think aderall is some nasty stuff, and personally I wouldn't touch it, although a lot of people praise it's ability to help you focus, study, work, etc.</p><p></p><p>From what I hear ginko biloba is the best stuff if you want something, to increase mental focus. Omega-3s are also supposed to be good, I just started taking some really good quality fish oil and I'm happy with it, I'm also stoked because I just read in Men's Health that fish oil helps a lot with building muscle mass.</p></blockquote><p></p>
[QUOTE="OGNorCal707, post: 68279, member: 456"] I think aderall is some nasty stuff, and personally I wouldn't touch it, although a lot of people praise it's ability to help you focus, study, work, etc. From what I hear ginko biloba is the best stuff if you want something, to increase mental focus. Omega-3s are also supposed to be good, I just started taking some really good quality fish oil and I'm happy with it, I'm also stoked because I just read in Men's Health that fish oil helps a lot with building muscle mass. [/QUOTE]
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