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Yoga? Bad idea? Good idea?
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<blockquote data-quote="aeroektar" data-source="post: 43588" data-attributes="member: 7763"><p>Yoga class/group yoga? Nope, not my things, seems try hard and effeminate. </p><p></p><p>Yoga in my apartment? Yes, everyday. You can find videos all over youtube that can help you with any stiffness/soreness. It's done great things for my back. A couple years ago I fucked up my lower back at work and collapsed walking to the bathroom the next morning, it took 3 days before I could stand upright. Yoga fixed that shit over the coarse of a month or two.</p></blockquote><p></p>
[QUOTE="aeroektar, post: 43588, member: 7763"] Yoga class/group yoga? Nope, not my things, seems try hard and effeminate. Yoga in my apartment? Yes, everyday. You can find videos all over youtube that can help you with any stiffness/soreness. It's done great things for my back. A couple years ago I fucked up my lower back at work and collapsed walking to the bathroom the next morning, it took 3 days before I could stand upright. Yoga fixed that shit over the coarse of a month or two. [/QUOTE]
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