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Yoga? Bad idea? Good idea?
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<blockquote data-quote="HOD" data-source="post: 43598" data-attributes="member: 9321"><p>I use yoga to fix my lower back pain, it is the only thing that ever corrected my lower back pain, the injury was sustained from lifting heavy weights and from doing too much BJJ, i.e. using the guard too much. </p><p></p><p>Also yoga is known to keep you looking young.</p></blockquote><p></p>
[QUOTE="HOD, post: 43598, member: 9321"] I use yoga to fix my lower back pain, it is the only thing that ever corrected my lower back pain, the injury was sustained from lifting heavy weights and from doing too much BJJ, i.e. using the guard too much. Also yoga is known to keep you looking young. [/QUOTE]
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